The Mental Blueprint for Longevity Longevity has always been a topic of fascination, with many attributing it to balanced diets, regular exercise, and cutting-edge health technologies. However, new insights suggest that the secret to a long life may lie more in the mind than in the body. Optimism, positivity, and mental resilience are emerging as powerful predictors for a lengthy and fulfilling life. Recent studies and perspectives shed light on how our mental outlook plays an essential role in aging gracefully. Mental Health and Longevity: The Hidden Connection Research increasingly…
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