8 Tips for Mothers to Recover from a Difficult Birth

difficult birth

Whoever tells you that giving birth is “easy” has most definitely not experienced this roller coaster ride full of emotional struggles and physical hardships. Because giving birth is hard, no matter how you do it, no matter how many times you do it. And for some of us, it’s incredibly challenging. Maybe your birth didn’t go according to plan, or you had a traumatic experience. Maybe it was just really, really long and challenging. Whatever the case, it’s important to remember that you did your absolute best. Look at those…

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What to Do If Your Birth Plan Doesn’t Work Out

Health and pregnancy birth plan

There’s a lot to plan when you want a baby, including making the decision when to start trying to conceive at the start of the process, followed by everything from choosing names and color schemes for the nursery to where and how to give birth. For many women, giving birth is an empowering experience. Pregnancy, and then labor, push the body to its limits. As an experience women go through only a handful of times each (if at all), and with each pregnancy and birth being a unique experience, it…

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